The Mom Focus Workshop is designed for moms who want to reset their priorities, regulate their nervous system, and finally tackle that endless to-do list.
In this 1-hour online workshop you will get simple, effective strategies to help you manage stress, regulate your nervous system and reset your priorties for the upcoming summer.
Through guided exercises, nervous system regulation techniques, and mindset shifts you will gain clarity and confidence to step into the summer months with confidence and ease.
It’s time to reset and refocus mama!